Natural Pre Workout Meal
Wednesday, January 25th, 2012 at
10:44 pm
Thе best аll natural pre workout meal. I want tο offer non biased free advice tο everyone. I wіll nοt promote аnу products, bυt іf уου want tο encourage mе tο dο more videos, here іѕ thе link tο mу tip jar. I hope tο υѕе thе money tο open mу οwn gym ѕοmе day. www.paypal.com randy.spreadshirt.com —- mу T Shirt shop www.facebook.com twitter.com www.youtube.com — mу random channel
Tagged with: at • bodybuilding • cheap • diet • Diet (nutrition) • eat • Exercise • Fitness • Healthy • home • meal • muscle • new • Phillips • Plan • pre • Randy • resolution • Weight • workout • Years
Filed under: Natural
Like this post? Subscribe to my RSS feed and get loads more!
Add some plain cinnamon (not cinnamon sugar) it is good for you too and ups the flavor!
there’s no X is espresso……
if you are serious about workout and want to worth your while and maximize the result, drink protein shake.
Good workout snack ideas
@KyleSeraphim after
Raw oatmeal? Hmm..
@DogsGoQuackx This is technically not raw oatmeal since it’s pre-boiled/cooked, and just dried-up… the only real ‘raw’ oatmeal out there are steel cut oats.
@klaverenvrouwke I know but it’s so weird how so many people say it with an X, this is probably the 10th time I hear someone pronounce it with an X….
That’s *by far* the largest espresso-mug I’ve ever seen!
I stopped drinking coffee since I realised it gave me reflux when I drink it before a workout…
You are doing a great job at keeping relevant. And you’re damn sexy. Hopefully when you get back you can land a tv show gig
Great tip! Never thought of eating oatmeal with apple sauce!
Calling something ‘parfait’ does not make uncooked oatmeal and apple sauce tastier.
I don’t think the coffee before working out is a good idea because the caffeine raises your heart rate and blood pressure, which is not necessarily good before a work out (which would further raise it). It could be an added work load for your heart. Someone also mentioned it could be an irritant for the stomach, which is true.
But the oatmeal and apple sauce is a great cheap solution as a pre work out meal. That part to me is a great tip!
@arab4ever I think the confusion comes from people thinking it’s called expresso because it’s quick, when in truth it’s called espresso because the water is pressed through the ground coffee..
DUDE! apple sauce YES! ive been using this for years as a sugar supp in my oatmeal!
Is this supposed to be a replacement to endurance boosters like Krietine or weight gainer and muscle builder like whey protein shakes?
again… whats with the shirt!??! off with it! off with it!!
We should work out together
lol and i do mean in the gym
I don’t go by the “guru” shit either. My own diet and workout regimes has given me bulk with less than 6% body fat.
THIS is what I’m talking about…here’s where your gold is, keep all these fitness videos up! Here’s your money maker….and brand.
I wish I was as cool as this guy!
i actually didnt know u could eat oats “raw”… just tried and it actually tastes pretty good… btw i was looking for apple sauce in the grocery store, and there were like 6-7 kinds of them and like all except 1 had high fructose corn syrup added…. just 1 with no sugar added and that one tastes great (eating now.. lol)
you are literally pink in this video haha
Huh, oatmeal straight out of the can?
I get up at 5:15am, to train, all I ever need is a banana and water.